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Omega-3 Fatty Acids (EPA & DHA)

  • What are essential fatty acids (EFAS), & why do we need to take Omega-3 EFAS?
  • Can we get enough Omega-3s from the food we eat?
  • What is the relevance of balancing the Omega-6:Omega-3 ratio?
  • If we get too much Omega-6 in our diet, then why does Nordic Naturals offer products that contain an Omega-6 (e.g. Nordic GLA, Complete Omega, Omega Woman)?
  • Do pregnant women need Omega-3s?
  • What about other beneficial Omega fatty acids like Omega-5s, Omega-7s, Omega-9s? Do we need those too?
See all 12 articles

Allergens, Flavors and Safety

  • Why are there additional species of fish listed on some of your fish oil product labels?
  • Are there any side effects to taking fish oil?
  • Will fish oil interfere with my medical condition or medications I am taking?
  • Does fish oil contain mercury?
  • Are the Vitamin A levels in Nordic Naturals Cod Liver Oil™ safe?
  • Can fish oil be taken with other supplements?
See all 9 articles

Probiotics

  • What are probiotics?
  • What are prebiotics?
  • Why should I take a probiotic?
  • What is a CFU?
  • What are the specific benefits of the various strains of probiotics in Nordic Flora™ Probiotics?
  • Why is Nordic Naturals making a probiotic? Aren’t you a fish oil company?
See all 15 articles

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